{"id":15791,"date":"2020-06-10T18:44:43","date_gmt":"2020-06-10T13:14:43","guid":{"rendered":"https:\/\/pitch.link\/blog\/?p=15791"},"modified":"2020-06-10T18:44:50","modified_gmt":"2020-06-10T13:14:50","slug":"the-first-3-hours","status":"publish","type":"post","link":"https:\/\/pitch.link\/blog\/the-first-3-hours\/","title":{"rendered":"The First 3 hours"},"content":{"rendered":"\n<p class=\"has-drop-cap\">If you can work uninterrupted for 3 hours or so on the top 2 or 3 items on your list the first 3 hours can become super important for your real productivity (not business).\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/ACoAAA9aWawBEQ21azIvKdCl_i76JylW_somBLM\">Benjamin Hardy, PhD<\/a>\u00a0is the go-to expert on personal development urges to block the first 3 hours from distraction-free focused deep work.<\/p>\n\n\n\n<p>His advice still makes sense. Read on and reflect. Are you getting all the things done that you want to every day?<\/p>\n\n\n\n<p>Dr Hardy spoke with me for my podcast Bits About Books on his latest book &#8216;Personality Isn\u2019t Permanent&#8217;. Look out for it or just subscribe to my podcast in any of your favorite sources &#8211; iTunes, Google Play, Spotify et all.<\/p>\n\n\n\n<p><a href=\"https:\/\/pitch.link\/blog\/protect-the-first-3-hours-of-your-mornings\/\">Originally published on 6th March 2019<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you can work uninterrupted for 3 hours or so on the top 2 or 3 items on your list the first 3 hours can become super important for your real productivity (not business).\u00a0Benjamin Hardy, PhD\u00a0is the go-to expert on personal development urges to block the first 3 hours from distraction-free focused deep work. His [&hellip;]<\/p>\n<\/p><div class=\"more-link\"><a href=\"https:\/\/pitch.link\/blog\/the-first-3-hours\/\" class=\"btn btn-small btn--dark btn-hover-shadow\"><span class=\"text\">Continue Reading<\/span><i class=\"seoicon-right-arrow\"><\/i><\/a><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"ub_ctt_via":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[69,73],"tags":[70,138,139],"class_list":["post-15791","post","type-post","status-publish","format-standard","hentry","category-what-i-learnt-today","category-managing-yourself","tag-alwayslearning","tag-management","tag-self"],"aioseo_notices":[],"featured_image_src":null,"author_info":{"display_name":"Subhanjan Sarkar","author_link":"https:\/\/pitch.link\/blog\/author\/subhanjan\/"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paX7jg-46H","_links":{"self":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/posts\/15791"}],"collection":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/comments?post=15791"}],"version-history":[{"count":0,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/posts\/15791\/revisions"}],"wp:attachment":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/media?parent=15791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/categories?post=15791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/tags?post=15791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}