{"id":3777,"date":"2020-01-01T15:08:00","date_gmt":"2020-01-01T09:38:00","guid":{"rendered":"https:\/\/pitch.link\/blog\/?p=3777"},"modified":"2020-01-17T15:14:50","modified_gmt":"2020-01-17T09:44:50","slug":"apply-the-power-of-no-to-2020-and-beyond","status":"publish","type":"post","link":"https:\/\/pitch.link\/blog\/apply-the-power-of-no-to-2020-and-beyond\/","title":{"rendered":"Apply the Power of \u2018No\u2019 to 2020 (and beyond)"},"content":{"rendered":"\n

This is nothing new. And there are variations of this that we all read over the years. It is hard to say No – to friends demanding time, to that extra bit of work you think you should finish before going to bed, to watching that movie that you really are not liking, , eating that muffin that you thought you would like but – well – not that much. You get the drift. And then there are bigger ones – No to refined sugar, No to binge watching TV (and eating junk food while at it) No to a boss who insists you need to work late to prove you are with it. <\/p>\n\n\n\n\n\n\n\n

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Photo-Andy T\/Unsplash<\/figcaption><\/figure><\/div>\n\n\n\n

Today is a great day to think about all the things you did last year which you later regretted and making a clear and conscious list of those so you are not going through the making of the decision every time situation presents itself. <\/p>\n\n\n\n

I truly believe \u2018No\u2019 is one super powerful tool that can present you with a life you really want what ever that is. Because without \u2018No\u2019 there is no \u2018Focus\u2019. Without \u2018Focus\u2019 there is no \u2018Outcome\u2019. <\/p>\n\n\n\n

Benjamin Hardy, PhD<\/a> wrote on \u2018Why Most People Will Never Be Successful\u2019 for Inc mag. While you ponder over what you need to say \u2018No\u2019 to, give it a read. <\/p>\n\n\n\n

Where I learnt this #367 <\/p>\n\n\n\n

Why Most People Will Never Be Successful <\/p>\n\n\n\n

https:\/\/www.inc.com\/benjamin-p-hardy\/why-most-people-will-never-be-successful.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This is nothing new. And there are variations of this that we all read over the years. It is hard to say No – to friends demanding time, to that extra bit of work you think you should finish before going to bed, to watching that movie that you really are not liking, , eating […]<\/p>\n<\/p>

Continue Reading<\/span><\/i><\/a><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"ub_ctt_via":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[69,73],"tags":[70,177],"class_list":["post-3777","post","type-post","status-publish","format-standard","hentry","category-what-i-learnt-today","category-managing-yourself","tag-alwayslearning","tag-managingself"],"aioseo_notices":[],"featured_image_src":null,"author_info":{"display_name":"Subhanjan Sarkar","author_link":"https:\/\/pitch.link\/blog\/author\/subhanjan\/"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paX7jg-YV","_links":{"self":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/posts\/3777"}],"collection":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/comments?post=3777"}],"version-history":[{"count":0,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/posts\/3777\/revisions"}],"wp:attachment":[{"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/media?parent=3777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/categories?post=3777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pitch.link\/blog\/wp-json\/wp\/v2\/tags?post=3777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}