A founders life is fraught with pressures and unexpected setbacks. Rarely, if ever is life smooth going for long stretches and this impacts many more than we would like to believe.
Christina DesMarais writes about 8 Habits of mentally strong people in Inc. They include some expected ideas. Some, not so much. Samples:
Stop Ruminating
You win battles with your mind
Choose who you keep company with
Be generous
Empathize…
…and some more. Read the piece to get a view of the core disciplines that make mentally strong people, strong.
Where I learnt this #423 8
Habits of Mentally Strong People
https://www.inc.com/christina-desmarais/8-habits-of-mentally-strong-people.html